Welcome to KP Mind and Body. My name is Katie and I became interested in Holistic therapy and Fitness as a runner back in 2018. I saw the benefits a massage treatment offered to my daughter who suffers with anxieties. It was getting harder to find a service that would provide her with a service due to her age, so then I came to the conclusion that I could do this myself. I have been interested in different areas of fitness and felt I had the skills and determination to encourage others to enjoy it to.
As I exercise regularly I like a massage treatment myself and could see the benefits it provided me with, and felt I could support others to find the same benefits. In 2019 I also qualified as a fitness instructor and running coach. This has encouraged me to offer a number of fitness services to individuals or small groups that want to exercise but don’t feel a large gym or group would be suitable for them.
My massage services are based in Knowle, Solihull and can offer a treatment in my home, or can be mobile within Solihull and South Birmingham. I aim to support individuals, care homes, wedding or group parties, carers and individuals with disabilities. My fitness class is based at St Peters School in Solihull, but can offer private or small group sessions in the Solihull area.
I have come to understand during my training that it is crucial to provide my clients with a unique individual service based on their needs rather than sticking to a standard procedure or routine in a set time. For massages every body is different and every client has individual needs so if I have to take 1.5 hours for a full body massage then I will. Whether the fitness session is part of a class, small group or individual then I plan to offer to the individual needs.
I have a Level 3 qualification in Massage, anatomy and physiology, with additional courses in Prenatal Massage, Deep Tissue massage and Indian Head Massage.
Contact me to see how I can help